Saturday, October 27, 2012

The Body Fat Solution - Review of Tom Venuto's Ebook

Tom Venuto is one of the famous writer and author of the blog world for many years. He is the author of a reliable and experienced in the virtual world specifically for writing about the weight loss program. He is very skilled in how to manage your weight and reduce body fat. Also, before becoming a writer he was a successful bodybuilder who managed to find out how to reduce body fat. The book (Burn The Fat Feed The Muscle) has been a bestseller for several years.
 

Attitudes and Beliefs and How to Change Them
 

This book consists of 12 chapters, including appendices, including a useful appendix on recommended foods.

In the first chapter discusses the myths surrounding the fat body and the accumulation and reduction of body fat. In the next three chapters will discuss the motivation, emotions, goal setting and success-oriented techniques and the most often omitted in some book or other

Saturday, October 13, 2012

3 Simple And Quick Tiny Belly Tricks


If you're anything like we used to be, you've probably had trouble keeping the weight off at one time or another, or from piling on as you've gotten older.

Could be that your excess 'baggage' is all over, or maybe just in certain areas like your belly, rear-end, hips or thighs.

And like anything else you're still struggling with, you might suspect that there is something out there that could help that you just don't know about yet...

...so I know you're excited to put these 3 quick tiny belly tricks to work for you because they helped us lose a combined 101 pounds after struggling for years!

Quick Tiny BellyTrick #1: The 15-Minute Miracle To Beat The Gym Crowd...

My wife Kalen and I never liked the idea of spending hours in the gym (we knew we were too

Saturday, October 6, 2012

How To Triple Your Fat Loss Workout Results In Half The Time… Or Less!


Do you want to know how to triple the results you get from your fat burning workouts? In half the time? Or less?
OK, I agree, that’s a silly question. Of course you would!
So if you somehow manage to finish this entire article, a near miracle in today’s world of information overload, you’ll be able to do just that!
Now this may come as a shock, but I have found that the number one form of exercise for fat loss is high intensity resistance training.
Yeah, not what you’ll hear from lots of fat loss and fitness “gurus” right? Well, I can tell you nothing creates a faster resting metabolism or requires more stored energy (read this as ‘fat’!) than building some good old quality lean muscle.
Man or woman. Young or old.